The Not So Stoopid Blog

Smart Strategies To Get The Body You Always Wanted

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No Bake High-Protein Cheesecake

For most people, going on a diet means sacrificing your favorite sweets (most people but not our coaching clients). It’s hard not to snack and

The Secret To Self Control

Have you tried working on starting a healthy lifestyle but always find yourself going back to your old habits? Maybe you wanted to eat healthier,