Real Results, From real People - Just Like You
A Few Words From Some Of The People Who Changed Their Bodies & Lives With StoopidFit
"Working with coach Jumha at StoopidFit was everything I never knew I needed. Not only have I transformed physically but I’ve had mindset shifts in multiple areas of my life. I never viewed myself as athletic or strong until I started working with a coach and now I feel it’s become part of my identity. I’ve become a live role model to my children and have more confidence than ever in my abilities as a woman, mother and lifter. The knowledge and experience I’ve gained from working with StoopidFit are invaluable. My only regret is not starting sooner! Investing in a fitness coach was easily one of the best decisions I've made in the last 5 years if not my entire life!
"I grew up being the strong and fit guy but after college I lost all of that. It was hard for me to reclaim that identity for myself and become who I was again because my body didn't change as easily as it used to anymore. Once I started working with Coach Jumha I was shocked at how simple it was to change my body - I was making it WAY harder than it needed to be the entire time! I realized I didn't need to go chasing who I used to be, and became a better version of myself along the way and I have the team at StoopidFit to thank for that!"
"Jumha met me where I was at and helped me realize that I could work full-time, take care of my child, and enjoy time with my husband WITHOUT sacrificing my health! If anything, I had more energy and enjoyed myself more once I got my eating and training in the right place. If I can do it, I know you can too!"
"When I first came to StoopidFit I was eating 1100 calories everyday, feeling terrible, always tired, didn't have a period, and couldn't lose weight for the life of me. The coaches at StoopidFit took the time to explain the process to me and always reassured me when I got in my own head. Now I eat well over 2200 calories, have lost those last few pounds of fat, and feel GREAT! This wasn't just an investment in a better body but for a better quality of life! Nobody should be without this!"
"With the aide of Jumha I have lost close to 50 pounds and have never felt or looked better in my life. I am amazed at the enormous change not only physically but mentally. I found strength I never knew I had and have become the best version of me I can be. I can be the role model I want to be for my daughter!"
"Before working with Coach Jumha, my biggest struggle was definitely my poor eating habits and relationship with food. I was always either starving myself and over restricting or eating way too much with no in-between. My biggest breakthrough on his program was that I was able to eat carbs whenever I wanted and that I should never have been afraid of them! I also stopped getting injured as much because I started recovering better. I would suggest this program for anyone struggling with eating habits and trying to become lean!"
"Before meeting Jumha I lacked any confidence in myself physically, it wasn't necessarily something that was eating away at me but it was definitely something that I wanted to change about myself. Coach Jumha met me where I was at - a skinny kid that knew nothing about working out and nutrition - and helped me develop a body that I am proud of. Years later I can still say I do much of what Coach Jumha has taught me and I will always go to him for anything I need and I am forever grateful to have him on my team."
"Before coaching with Jumha I was doing group fitness classes often, had poor eating habits, felt like a meatball when I looked in the mirror, and didn't know what to do!! It really felt like I was doing EVERYTHING to lose weight but it wasn't coming off. But Jumha showed me the light! He helped me set up my macros in a way that helped me see results and actually taught me about food so I could keep it off! Everyone should have a Jumha in their life!"
"I didn't just want to lose weight - I wanted to be strong, I wanted to move well, and I wanted to enjoy looking in the mirror. I didn't think it would be possible with my hypothyroidism, and I'm still not exactly where I would like to be, but I am stronger than ever and move without any pain now - I can even do pullups! I've made it far past what I convinced myself I could accomplish and what I thought was impossible at one point is now my everyday reality thanks to StoopidFit!"
"I was always the fat one in my group of friends and always had the intention to lose weight but never went through with it. It only got worse when I started working full time after college, I was at my biggest weight yet at 240lbs. I kept coming home around 6, sitting down and eating the worst of foods and not doing anything for the rest of the day but stuff myself and watch TV. What Jumha has taught me, is that all of that’s fine, but in moderation and self control. The thing that has and always had me overweight was chocolate. If there's anything I can eat in this world, its chocolate, and lots of it. That, combined with a large pizza, chips and 32oz pepsi for dinner was what was definitely keeping me at my near obese weight. The hardest part for me and anyone, is to fix my bad eating habits. And that's what jumha has taught me. Keeping a daily count of my calories and try to reduce the heavy junk food snacking, but WITHOUT ever eliminating it. By no means am I or will I be the type to go on a huge diet, eating vegetables all day, and starving myself. I still eat my junk food everyday if it fits in my calorie intake for the day. I’ve also learned to go to the gym for once and lift weights. When I exercise, it makes me feel more relieved and accomplished, especially when people notice. Now, I’m 200lbs and declining. I went from a size 36 jeans to 32 and have never been happier. I couldn’t thank Jumha more for helping me push myself to a better lifestyle and recommend him for anyone trying to reach their goal weight or building muscle, no matter what your ideal body shape is."
"Jumha is a truly excellent coach. He is incredibly knowledgeable & really has a passion for helping others. I appreciate how he took the time to listen to my personal goals & help me implement a plan to achieve them. His workouts are efficient and effective to help you reach your goals and his positive attitude & encouragement made each session genuinely enjoyable. Having a coach who invests personally in his clients the way Jumha does is invaluable."
A Few More Words From A Few More StoopidFit Success Stories
"Some of if not the BEST money I have ever spent! I couldn't be happier with Coach Jumha as a coach, he was wonderful. Beyond him just being amazing, investing in myself has become more of a theme after I pulled the trigger on hiring Jumha as a Coach. Coach Jumha was attentive and didn't get upset when I asked for a remake of a program for me after only trying it for a week. He was always super responsive and went above and beyond to answer my questions as effectively as he can so I can understand it. I've gotten control of my eating in a way I NEVER thought I could. I've also dropped 30 pounds and know that I don't need to overexert myself every workout to see more results. I've also cultivated a self love around my efforts when things get hectic and don't go as planned. I feel I can be the healthy dad that I want to be for my 2 daughters. I highly, highly, recommend Stoopidfit to anyone that wants to take control of their food, their body, and their life because the year I spent working with Coach Jumha will have a lasting impact on how I approach every day for the rest of my life."Subhi S.
"Before working with Jumha I was terrified of going near a barbell or any weights in the gym. I had always wanted to learn, but never gave myself the chance to start. I also had limited knowledge of nutrition. Often I would try to “eat clean” for a few days and then self-sabotage by the weekend. I knew I wanted to make a change before starting my accelerated nursing program.The biggest breakthrough for me was definitely mental. I’m not scared of weights anymore. I actually look forward to using them and push myself a little more every time. I’ve also recognized that the process is not always black and white. Progress is not linear, and I learned to work through the setbacks. Jumha helped me rebuild credibility with myself. I went from not being able to carry a barbell to progressively lifting with heavier weights. I now have a better eating habits and a healthier relationship with food. There is a vast difference in my self-confidence from when I first started. I’m excited to find out what more I’m capable of. I would recommend this to anyone who feels stagnancy and needs help taking control to see the changes they desire. Jumha is incredibly understanding and was more than willing to make adjustments that suited me throughout the process. Working with him has been transformative for me. I am so glad I reached out. "Sarah T.
Working with Jumha has been life changing! I've been a big guy for as long as I can remember. I worked on my own to drop around 60 pounds in about the last 7-8 years. In the last couple years I've been stuck in a 10-15 pound window. I WAS TIRED! Tired of eating "healthy", working out, always worrying and seeing constantly fleeting results. I never wanted to give up but I was just at a breaking point. Thats when I decided to reach out to Jumha. I can say in 6 months. My idea of food, working out, my day to day motivations and understanding of my body has changed for the better. Its not just a crash diet with intense working out. He teaches you a sustainable way to lose weight. Ideas and techniques that you can incorporate into your life, which will result in long term changes. I worked out 4 times a week which was very sustainable for me and tracked my macros. Initially I was eating more food and saw weight loss. Even as we went to a calorie deficit, I From 214- 195 in 6 months. With lots of muscle put on. I look the best I have ever and feel even better. I haven't weighed this much since 8th grade. If you're someone that is tired of being hungry, tired of being tired, tired of not seeing results. If you want to lose weight, get stronger, feel more energetic and learn lots of new skills. I recommend you reach out to Jumha.Zeeshan B.
"Training with Jumha literally transformed my life physically and mentally. Jumha lead my journey by first understanding where I was at, what current habits were, and what I wanted to achieve. Jumha kept me accountable and taught me how to implement a realistic mindset when it comes to fitness & nutrition that I will carry with me for a lifetime! For some insight, I started training with Jumha with an existing injury on both knees. Jumha helped me strengthen my entire body and tailor exercises that helped improve my injury (way more than any physical therapy ever did). I look in the mirror and I have abs, toned arms, tight back, and a functioning body. Coach Jumha is the realist period!"Linda Z.
"Prior to working with Jumha at StoopidFit, I was confused between what was actually healthy vs trendy, had a poor understanding of nutrition, and overall struggling to maintain a life balance. Throughout my 8 months in the program, I have gained so much knowledge and confidence which has improved my life holistically. I gained the muscle and strength I wished to achieve, learned how to properly track my macros, was able to stabilize my hormones after going 6 years without a regular cycle,& manage my stress of being a full-time graduate student. I would recommend this program to anyone who wishes to learn more about strength training, nutrition, who struggles with stress or joint paint, or just wishes to improve ANY area of their life. "Sam T.
They say, “A good coach can change the game and a great coach can change a life”. In simplest of terms, Jumha has changed my life. After having a life threatening surgery I was experiencing many changes with my body that I didn’t understand. I felt like there was no hope. While doctors couldn’t help me navigate and understand these changes, Jumha helped me reclaim my life by allowing me to understand what was going on with my body and what I needed to do moving forward. I feel as though he has helped me reclaim my life. The abundance of knowledge he has in regards to many different aspects of health, nutrition, and fitness is refreshing. I have never gone to him with a problem and not received an answer to solve my problem. He sees potential in me that I don’t see myself and pushes me towards greatness. I’ve never experienced or witnessed such compassion, understanding, and willingness to listen from another person. I leave every conversation I have with him - feeling great. I recommend Jumha to anyone and everyone who wants to reclaim their life. He truly is the best.Alia A.
"Before StoopidFit, I always found myself lacking and consistency and motivation. I felt anxious just walking into the gym from fear of others judging me, not knowing what I was doing, and feeling really self conscious. During the program, I learned how my health truly started from the plate and working out was a supplement to that. Once I learned what my body needed and started giving it that I saw results almost instantly. Hamoody's workouts were tailored to my needs. He was patient, kind, and informative throughout the entire process. My biggest breakthrough was mental, now I was able to goto the gym by myself and feel accomplished with every session. StoopidFit's program helped me put myself first and taking care of my health- both mentally and physically - as a part of my daily routine. This program is a lifestyle change and I would recommend it to anyone who wants to build a healthier version of themselves."Yara P.
Before I started on the fat loss program, I was napping 2-3 times a day and clueless about how to go about nutrition. I even was convinced I should cut out protein! I joined with Coach Jumha, to give it a try. My goal was to loose weight and get it over with. Little did I know my goal would change. After a few weeks of being on the nutrition aspect of it, I was loosing inches and feeling great. The scale no longer mattered to me. The way I felt was more liberating than a number in the scale. My biggest breakthrough throughout my journey has been taking control over my choices. Rather than making excuses for not wanting to work out, eat healthy or enough steps for the day; find the time, be consistent and life will always have bumps in it, but it depends on ME to fall or hop over that bump! I have to thank coach Jumha for his hard work with me, he lead the way in the most non judgmental way. He’s realistic and guides in the best direction for your personal situation. Ask him about the “big salad” trick! Also- I lost two chins , half a shoe size, multiple dress sizes, along with dozens of inches across my body!Eman I.
"Prior to coaching with Jumha, I was unable to fast for Ramadan (Islamic Month) for the last 2 years. I would find it difficult, not just physically, but mentally as well. It would quickly exacerbate my depression and panic attacks at a moment's notice. I felt trapped in my body and unable to reach my spiritual goal. Jumha helped me structure a plan that allowed me to eat the proper nutrients during my eating window while also helping me optimize my schedule and habits. With his help I was able to fast ALL of Ramadan without a single panic attack! Honestly, even though I was fasting, I had tons of energy and focus, and was able to work all day. I think even if you don't care about losing weight or looking like Jumha, hiring a coach helps you learn your body and its language so you don't feel trapped by it and instead know exactly what to do to feel your best and achieve your goals - even outside fitness and nutrition!" I found strength I never knew I had and have become the best version of me I can be. I can be the role model I want to be for my daughter."Shaza L.
"Such a life changing program!! I love my coaches they have been such positive impactful mentors. I have been learning so much about myself and my body. I have been with them for over a year, and have seen so much growth and change. One thing I admire about StoopidFit is that they let you enjoy foods you love, just with moderation. They make it incredibly simple to follow. We set goals every week and I love it. I am SO grateful for everything they have taught me, and for being just positive mentors!"Ayah A.
"When I started working with Jumha a few years ago, my idea of a workout only included a treadmill and yoga - which was nice to do but didn't really change my body much. Over the past few years I’ve completely transformed my body and learned how to maintain my goal weight. I became more confident in the gym and learned how to properly move my body. Most importantly, I learned how important nutrition was and how a well balanced diet could enable you to train at a high level and prevent injury. Jumha has played an integral role in my success as an aerialist and I’d recommend his program to anyone that wants serious results."Samira E.
"When I first started with Jumha, I wasn’t the most confident with my body. I wanted to lose weight but I didn’t know where to start or what to do overall. I needed to know more about what to do to reach my goals. I was also a full time student and the hardest obstacle was always finding the time to do what I needed - and I still struggle with it sometimes! Overall, Jumha has taught me a lot in the short time I’ve worked with him. I wasn’t put on a specific diet, but got a specific program and got results so quick! I just wanted to lose 20 pounds when I started - which I did while eating more - but I also have clothes that fit me better, I can do 15 FULL pushups, and I'm much more confident overall! He built a specific plan for me & educated me on the process along the way and I can't thank him enough for that! Everyone should work with Jumha if they're looking for a change!"Samira K.