The Not So Stoopid Blog

Smart Strategies To Get The Body You Always Wanted

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Chocolate Chia Pudding Cups

Most meal preps are centered around breakfast, lunch, and dinner. Which makes sense, those are your bigger “meals” for the day; but where’s the love for getting our snacks and sweets in the

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Korean Beef Bowls

I’m trying to change the perception of healthy eating. Somewhere down the line, we’ve been ingrained with this idea that healthy eating is this long laborious task that ends up tasting bland and

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Blackened Shrimp Tacos

This Blackened Shrimp Taco recipe is an easy, delicious, and stress-free meal that you can prep for the week or whip up quickly on a busy weeknight when you’re not feeling like putting

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Crockpot Buffalo Chicken

Here’s a quick, simple, and delicious meal prep idea that you’re going to love! This is one of my all-time favorites because it’s high in protein, versatile, and great for when you’re in

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The Secret To Self Control

Have you tried working on starting a healthy lifestyle but always find yourself going back to your old habits? Maybe you wanted to eat healthier, work out more, or have a more regular

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Do You Need A Low FODMAP Diet?

There are some foods that you know to avoid – not because they’re “unhealthy” but because you know that eating them will get you later.

Chocolate Chia Pudding Cups

Most meal preps are centered around breakfast, lunch, and dinner. Which makes sense, those are your bigger “meals” for the day; but where’s the love