The Not So Stoopid Blog
Smart Strategies To Get The Body You Always Wanted
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HOW CHEAT MEALS ARE RUINING YOUR FAT LOSS | Why you should remove cheat meals from your diet
The reason cheat meals are ruining your diet is NOT because of the foods you eat, but because of the domino effect that destroys your long-term weight loss goals. These are the ignored
Recipe: Double Chocolate Energy Balls
Want an easy to make, healthy, high protein, chocolate filled, and just all around delicious snack?! Try out our DOUBLE CHOCOLATE ENERGY BALLS! This Recipe Will Yield You 21-24 Energy Balls and take
Is Keto The Right Diet For You?
This has been the biggest fad in the fitness industry for the past couple years. I get asked about the keto diet at least 5 times a week, it’s got lots of people
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The Secret To Self Control
Have you tried working on starting a healthy lifestyle but always find yourself going back to your old habits? Maybe you wanted to eat healthier,
How To Eliminate Cravings – FOR GOOD
When fat loss is the goal, one of the biggest things that people struggle with is cravings. It seems like it becomes a constant battle
Diet Soda Killing Your Weight Loss?
When you start a diet, you’re always looking for different ways to save up on the calories. The “healthy” swaps are all over –
The Ultimate Ramadan Training and Nutrition Guide
Every year without fail I get approached and asked the same thing. “ How can I workout and eat properly during Ramadan?” The concern is
