The Not So Stoopid Blog

Smart Strategies To Get The Body You Always Wanted

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Steak Fajitas

If you’re new to the meal prep game and don’t know where to start – this is the place!   Fajitas are always my favorite

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Is The Fat Burning Zone A Myth?

If you’ve ever used a piece of cardio equipment, a heart rate monitor, or attended a group class that tracks your heart rate you’ve probably