The Not So Stoopid Blog

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Bodacious Booty Building Blog

Butts, Butts, Butts. We all love butts. From IG Influencers to the songs on the radio, having a nice butt is what everybody is focusing

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Is The Fat Burning Zone A Myth?

If you’ve ever used a piece of cardio equipment, a heart rate monitor, or attended a group class that tracks your heart rate you’ve probably